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20 Aggressive Tennis Drills for Women DVD

In a "first of its kind" DVD designed specifically for the female tennis player, Marcinkowska presents the steps to becoming a dominant and more aggressive tennis player. Using on-court player demonstration, Marcinkowska covers nine focus areas and over 20 drills to maximize your tennis playing potential. With an emphasis on being aggressive, Marcinkowska shares techniques and drills to increase forehand and backhand power, volley, forehand and backhand overheads, and shares tips to develop a more powerful, accurate serve. She shows how women can make up for a lack of upper body strength with better technique and racquet speed. In addition, she shares multiple creative competitive drills and teaches you how to develop the secret weapon in tennis. This video is great for any female tennis player (or coach of one) who wants to take her game to the next level and get the most out of her ability!

40 Minutes. 2004.