[ Home > Videos > Core Performance Tennis Training System DVD > Core Performance Football Training System DVD ]
football coaches. football players. Reduce risk of injuries. power and speed. Build strength. Mark Verstegen's Core Performance system. Core Performance football DVD. football fitness training system. Now, you have access to many of the same training methods used by some of the best professional football players. Core Performance football Training instructional DVD details 65 cutting-edge
exercise techniques, including coaching keys. A handy illustrated manual (fits in your court bag, take it with you to the gym and court) includes a 12-week daily prescription
program, photos and descriptions of exercises. "This program will serve as the foundation
to success in your high school, collegiate, or professional football
career." - Mark Verstegen, NFL Players Association Director of Performance
The well-proven Athletes' Performance training system has helped professionals around the world develop their physical potential while reducing the risk of injuries. Core Performance football focuses on nine key steps to success:
Now, for the first time ever, you can access the same training methods used by numerous NFL players who train with Athletes Performance. Format: DVD, illustrated manual |
