Fast Amp; Furious Tennis: Advanced Movement Techniques - Tnd-02698 - Tennis DVD

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Fast Amp; Furious Tennis: Advanced Movement Techniques

Fast & Furious Tennis: Advanced Movement Techniques - Tnd-02698 - Tennis DVD
Fast & Furious Tennis: Advanced Movement Techniques - Tnd-02698 - Tennis DVD
Item# 0029-TND-02698
Regular Price: $35.61
Today's Price: $30.69

Fast Amp; Furious Tennis: Advanced Movement Techniques

with Chris Russell,
University of Washington Associate Head Mens Tennis Coach

Coach Russell presents drills for developing the skills of explosive court movements and angle coverage to improve position on the ball. His main focus is the big hop, a move that expands explosiveness and court coverage. The big hop is a great tool when returning the second serve. It also takes time away from the server and reduces the chance of error. This technique is also presented as a valuable strategy in doubles play. Oncourt players demonstrate resetting offensive position on the volley. Russell also covers the specialized forehand, which allows the player time to get positioned on top of the ball. Other movement techniques covered include the dipper, the waddle, the sharpie and chasing the ball. Russell also analyzes the curve of the ball on volley shots. The proper curve makes it very difficult for opponents to hit effective return shots. This is an excellent training tool for tennis players serious about taking it to the next level!

46 minutes. 2007.

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