High Octane Team Tennis Drills - Tnd-04896a - Tennis DVD

Tnd. play elite tennis. ground stroke warmup. team warmup youll learn. octane. bump pass spike. tnd. high octane team tennis drills tnd04896a tennis dvd high octane team tennis drills. volley lob warmup. uspta elite professional bruce gullikson. professional tennis training. high. lifetime 98th st club. large group competitive games. fastpaced drill focused. incorporating coach gulliksons exercises. uspta tennis drills. athletes develop creativity. team training sessions. limited court space. coach gullikson promotes. demanding practice session. team. maintaining active feet. tennis in. Octane. dvd. Dvds and Videos Tennis. DVD Dvds and Videos Tennis. uspta northern division high performance certified head tennis professional. large group games coach gullikson works. 04896a. traditional individual drills wont. uspta elite professional president. coach gullikson demonstrates warmups
High Octane Team Tennis Drills

High Octane Team Tennis Drills - Tnd-04896a - Tennis DVD
High Octane Team Tennis Drills - Tnd-04896a - Tennis DVD
Item# 0029-TND-04896A
Regular Price: $35.61
Today's Price: $30.69

High Octane Team Tennis Drills

with Bruce Gullikson,
USPTA Elite Professional; President, USPTA Northern Division;
High Performance Certified;
Head Tennis Professional at Lifetime 98th St Club

A common problem for many tennis coaches is having a limited amount of court space to use during team training sessions. Practices using traditional individual drills wont get a full team the amount of time they need on the court to enhance their skills.

USPTA Elite Professional Bruce Gullikson provides 15 drills and variations for teams that are limited to 12 practice courts. Coach Gullikson demonstrates warmups and large group competitive games and drills. These drills will improve your players footwork, posture, reaction time, ground strokes, lobs, smashes and volleys.

Team WarmUp

Youll learn two types of warmup drills from Coach Gullikson: the Volley Lob WarmUp and the Ground Stroke WarmUp. In the Volley Lob WarmUp, your players will work on keeping their hands in front of their body at the net, maintaining active feet and getting creative with their volleys. Its a great way to get heart rates up and work up a sweat before a demanding practice session.

The second warmup drill is the Ground Stroke WarmUp. Athletes will work on hitting slices, shots with top spin, defense and footwork.

Large Group Games

Coach Gullikson works on virtually every skill needed to play elite tennis using games designed for high numbers of players. Your athletes will cycle in and out of drills quickly, getting tons of reps and opportunities to get better.

In Bump Pass Spike, athletes develop creativity, movement without the ball, overhead shots and ability to play with their opposite hand. The phrase that Coach Gullikson promotes is Hands and feet make the player complete, which is reinforced on the court.

Competitiveness is ramped up in Flurry, a fastpaced drill focused on reaction time and playing from different spots on the court. Teams of three battle against each other to stay on the court, as making a mistake means a new player rotates in for the losing team.

After an intense practice, players need to cool down. See Ya is a great way to end practice, as players work on eliminating mistakes while trying to force opponents into errors.

Coaches of all levels will benefit from the drills and skills covered in this video. Incorporating Coach Gulliksons exercises into your practices will help your players improve at a faster rate, especially if you have limited court space.

65 minutes. 2015.


100% Satisfaction Guarantee: At Mansion Select, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Select in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the continental US, we will even arrange free pick up or pay for returns shipping. Items shipped with promotional initial Free Shipping programs are not eligible for free return shipping or free return pickup offers.

Carefully Selected For Tennis Moms, Dads, Kids, Players And Pros.
Institutional Orders Fax 512.213.0800