Resistance Band Training. Tennis Workouts. Tennis Power Resist System. Overspeed Training System. Power Resist System. Resistance Exercises. Power Resistance Bands. Tennis Re

Become a better tennis player faster with "overspeed training!" The Power Resist System provides an extended workout on the tennis court, that is also safe. Increase speed, intensity, and conditioning under resistance!

The Power Resist System, like our Powerband, trains players to become better athletes faster through what is known as overspeed training. But, while the Powerband is designed for close-up work with a coach or partner, this Power Resist system allows for much longer stretch and resistance - up to 27 feet.The result is an incredible workout with extended yet safe court coverage.

"Make practice count on match day by training at faster speeds and higher resistance than in normal competition." The nylon-covered elastic band ensures that players will not go beyond that specific safety point. The special design allows players to freely change directions. Additionally, the Power Resist System easily attaches to any fence for solo workouts. Available in 2 levels of resistance, the unstretched length is 9 feet. Each system includes a fully adjustable belt and nylon-covered resistance band with all attachments. Plus! Includes set of drills and training exercises.