| Tennis DVD - 21st Century Tennis Drills |
DVD. Tennis Drills. Tennis tips. Teaching tennis. Tennis training videos. Tennis techniques. Tennis skills. Tennis instructions. tennis dvds. Bill Mountford. Tennis lessons. Bill Mountford demonstrates an innovative way to teach the game that focuses less on structured technique and more on athletic movement--what he calls "guided discovery"--through playing the game. Mountford's practice drills provide a useful resource that will allow players at all levels to learn to hit a wide variety shots! Mountford demonstrates this new coaching style through a series of "play-based" drills that can be used to improve overall performance and improve specific skill areas. Mountford demonstrates twelve drills that can be modified to develop specific areas of the game. Each drill is designed to aid different areas of the game such as foot movement, closing in on the net, teamwork, quick volleys, shot selection, ball judgment, ball tracking, and fast movement dynamics. Each drill is competitive and fast-paced enough to condition players during each practice. Featured Host: Bill Mountford, USPTA Certified Tennis Professional is the Director of Tennis at USTA National Tennis Center and US Open Director of Player Operations. Bill founded the HEAD Junior Tennis Academy, NJ. and advises coaches, players, parents and kids with his popular "Ask Bill" tennis column at USTA.com. DVD: 46 minutes, 2005 |