[ Home > Videos > Tennis Fitness - Videos > Explosive Tennis Power Training Videos - DVD/VHS - 3 Sections - Total 135 minutes ]
Over 200 ways to help your player keep his eye on the ball, increase foot speed and hit with more power. The three Explosive Power Training videos by Master Tennis Professional, guides coaches and intermediate-to-advanced players with over 200 drills and exercises. The VHS tapes run 45 minutes in length in 3 volumes, each volume is a "must have" conditioning tool for coaches and serious players. The DVD is a single DVD total run time of 135 minutes, and includes video from all three sections. DVD orders include a free bonus DVD. Your complete tennis conditioning package. Watch Video: Includes: Volume 1: Reaction & Reflexes, Speed Development Volume 2: Plyometrics, Agility & Balance, Speed Endurance Volume 3: Core & Lower Body Training Complete: Set Of 3 Volumes available in One DVD or 3 VHS tapes Formats: DVD - 135 minutes; VHS-NTSC - each volume runs 45 minutes |
