USTA's Dynamic Tennis Warm-Ups - DVD

tennis training program. mark verstegen. training program. tennis. 0736056262. dynamic. tennis training. mary pierce tennis player. usta. 0011. usta tennis. chandra rubin. performance training program. performance training. dvd. performance training centers. warm ups. performance training facilities. mark verstegen dvd. usta s. tennis training dvd. mary pierce tennis. human. elite tennis players. training program names. tennis match. warm. ups. tenniswarmups tennisexcercises tennisdvds. tennis training centers. kinetics. mary pierce. mark verstegen athletes performance
Get Your Player's Muscles Ready For The Big Match
Quickly & Correctly!
Program Used by Elite Tennis Players Mary Peirce and Chandra Rubin

USTA's Dynamic Tennis Warm-Ups - DVD
USTA's Dynamic Tennis Warm-Ups - DVD
Item# 0011-0736056262
Availability: Usually ships the next business day.
This item is currently out of stock!

USTA's Dynamic Tennis Warm-Ups - DVD
Perfect your player's preparation for the next tennis match! Get muscles ready quickly--and correctly--for tennis training and competition. Improve on-court movement efficiency and overall play with three dynamic tennis warm-ups you can use right out of the box!
  • Follows same training program used by elite tennis players Mary Pierce and Chandra Rubin
  • Visually demonstrates dynamic excercises that can be used as as a great starting point for developing a challenging conditioning program
  • Includes three, 10-minute dynamic warm-up routines that can be used in their entirety, or selectively to target a player's individual needs
  • Drawing from the latest research, training expert Mark Verstegen demonstrates how to prepare the body for forward and backward movements, side-to-side movements, and variable all-court movements.
  • Muscle descriptions allow viewers to target specific muscle strengths.
  • Includes feedback on what should be felt when performing the excercises.
A few minutes of proper tennis warm-ups will go a long way in improving tennis match performance and reducing long term injuries!

Produced by the United States Tennis Association (USTA).

Featured Host: Dynamic Tennis Warm-ups features, Mark Verstegen founder and president of Athlete's Performance, a training facility for elite tennis players. Recognized as a leader in athletic performance training, Verstegen directs a 25-person team of performance specialists and nutritionists to train some of the biggest names in sports.

Raise your on-court performance with the Dynamic Tennis Warm-Ups DVD, tested by the best players in the game at USTA training centers and Athletes' Performance training facilities.

Format: DVD; approx 40 minutes; ISBN 0736056262
Publisher: Human Kinetics; 2004

100% Satisfaction Guarantee: At Mansion Select, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Select in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the continental US, we will even arrange free pick up or pay for returns shipping. Items shipped with promotional initial Free Shipping programs are not eligible for free return shipping or free return pickup offers.

Carefully Selected For Tennis Moms, Dads, Kids, Players And Pros.
Institutional Orders Fax 512.213.0800